ghsoldl 10 Report Share Posted April 29, 2007 hey hows the swd weights goin and no crap in this one Quote Link to comment Share on other sites More sharing options...
JamesL_CcLB34 10 Report Share Posted April 30, 2007 i take it he means weightlifting?... but does anyone bench over 345?? Quote Link to comment Share on other sites More sharing options...
GHS71 10 Report Share Posted April 30, 2007 at Graham..Jarrod Bailey and Josh Halsey can bench 335 Quote Link to comment Share on other sites More sharing options...
JamesL_CcLB34 10 Report Share Posted April 30, 2007 well cody ayers our punter benched 345 the other day were maxing in a week i think so i see him getting 350 probly (if no one believes me fine cuz i dont care) Quote Link to comment Share on other sites More sharing options...
ghsoldl 10 Author Report Share Posted May 1, 2007 we got 2 guys benching 315 and squating 435 Quote Link to comment Share on other sites More sharing options...
GHS32 10 Report Share Posted May 1, 2007 we have 2 guys max squating 500 right now..but we havnt maxed out in 2 or 3 weeks so i bet that it will be higher Quote Link to comment Share on other sites More sharing options...
lee 10 Report Share Posted May 1, 2007 your crazy if you free weight 500 pounds on ur back. Quote Link to comment Share on other sites More sharing options...
grundysports 10 Report Share Posted May 1, 2007 [ QUOTE ] your crazy if you free weight 500 pounds on ur back. Â [/ QUOTE ] Â thats a good point lol Quote Link to comment Share on other sites More sharing options...
lee 10 Report Share Posted May 1, 2007 personally i think that 315 should be the max you put on the squat bar, just do alot of reps. Someone that can do 315 5 sets of 5 or 3 sets of 10 is alot stronger than someone who can do 500 1 or 2 times, in my opion. Quote Link to comment Share on other sites More sharing options...
GHS32 10 Report Share Posted May 1, 2007 thats why they call it MAXING OUT! Quote Link to comment Share on other sites More sharing options...
beano5 14 Report Share Posted May 1, 2007 who is squating 500? Quote Link to comment Share on other sites More sharing options...
GHS32 10 Report Share Posted May 1, 2007 Brew and Ben Scott Quote Link to comment Share on other sites More sharing options...
dawgs05 10 Report Share Posted May 1, 2007 [ QUOTE ] who is squating 500? Â [/ QUOTE ] Â lol....probly no one Quote Link to comment Share on other sites More sharing options...
GHS32 10 Report Share Posted May 1, 2007 you think i would make this up?? when i seen both of them do it????? Quote Link to comment Share on other sites More sharing options...
dawgs05 10 Report Share Posted May 1, 2007 its hard to say.....maybe....maybe not Quote Link to comment Share on other sites More sharing options...
GHS32 10 Report Share Posted May 1, 2007 what ever man..just ask GHS61 or GHS65..they will say the same thing..that they seen both of them squat 500lbs Quote Link to comment Share on other sites More sharing options...
Tibbs7 10 Report Share Posted May 1, 2007 graham doesn't do a pure squat. for some stupid reason we only do box squat. so that 500 is box only. Quote Link to comment Share on other sites More sharing options...
GHS32 10 Report Share Posted May 1, 2007 well we do a pure squat and a box squat Quote Link to comment Share on other sites More sharing options...
Tibbs7 10 Report Share Posted May 1, 2007 you guys rarely do a pure squat. i hate box squat, i find it pointless when parallel squat is much better. Quote Link to comment Share on other sites More sharing options...
GHS71 10 Report Share Posted May 1, 2007 yeah it doesn't matter how we (me and brew) squat. we can squat more than you anyway we do it. Box or Parallel (Pure) Quote Link to comment Share on other sites More sharing options...
GHS71 10 Report Share Posted May 1, 2007 Yes we did squat 500. thank you very much Quote Link to comment Share on other sites More sharing options...
GHS65 10 Report Share Posted May 1, 2007 [ QUOTE ] at Graham..Jarrod Bailey and Josh Halsey can bench 335 Â [/ QUOTE ] Â Thats max is from 3 weeks ago. I would say that both of them could get atleast 345 or 350 now. Quote Link to comment Share on other sites More sharing options...
superpringle 10 Report Share Posted May 1, 2007 [ QUOTE ] [ QUOTE ] at Graham..Jarrod Bailey and Josh Halsey can bench 335 Â [/ QUOTE ] Â Thats max is from 3 weeks ago. I would say that both of them could get atleast 345 or 350 now. Â [/ QUOTE ] Josh Halsey can't get that Quote Link to comment Share on other sites More sharing options...
Slacker19 10 Report Share Posted May 1, 2007 I can only bench 135..1 time Quote Link to comment Share on other sites More sharing options...
GHS71 10 Report Share Posted May 1, 2007 Wow Buddy 135!! That is weak. If you can only do that 1 time. You shouldnt be playing football Quote Link to comment Share on other sites More sharing options...
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