Just watch hockey, which, quite honestly, is a better sport than most other options. Just as physical as football, hand-eye coordination of baseball and soccer. Much faster pace. Waaaaayyyy less arrogance and entitled attitudes.
My family has a lot of midwestern roots. I played on a street hockey league in Texas for a couple of years while I was in the Army stationed at Fort Hood......a whole new level of being in shape....and I was a plodding defensemen with average change of direction for that league. Those forwards are world class athletes.
I remember the other defensemen I played with was a tanker and had a glass eye. He would smack dudes in the boards and was always checking with me to make sure his eye didn't come out. Lol. Good times!