GHS61 10 Report Share Posted January 7, 2008 who's been hitting the weight room who's got the studs and dnt lie if nothing is special dnt say nething please keep this a good post so whos a beast ? Quote Link to comment Share on other sites More sharing options...
BigBlueAlum 12 Report Share Posted January 7, 2008 [ QUOTE ] please keep this a good post [/ QUOTE ] Not off to a good start... Quote Link to comment Share on other sites More sharing options...
BLU 10 Report Share Posted January 7, 2008 I thnk Tht We all Shuud Stay n Englich Clases longger. Quote Link to comment Share on other sites More sharing options...
JamesL_CcLB34 10 Report Share Posted January 7, 2008 Mickey Quesenberry from carroll squatted 510 the other day i think thats pretty good, but i think we've had this discussion before but i think weightlifting is a important part of football definitley but... at the same time you gotta have athletic ability too so i don't think you can base how good someone is at football by there squat or benchpress Quote Link to comment Share on other sites More sharing options...
swvasport_7 10 Report Share Posted January 7, 2008 Grundy has alot a lot of lineman in the weight room actually all the lineman that are expected to start or has a shot at starting on the line is in the weight room. Also are starting RB (Josh Lindsey) is in the weight room everyday. Also something alot of ppl dont know are QB that started this past year is playing JV B-ball but he goes and lifts just about every morning 6:20 till school starts Quote Link to comment Share on other sites More sharing options...
GetMoney55 11 Report Share Posted January 7, 2008 lifting is very important in football but it is not as vital as many people make it out to be. Cody Wassum, a linebacker for Bluefield, in the weightroom is outlifted by a number of people but can sure bring some pain on the gridirion. Having good leg strength is important for running backs though. If youve got a good squat and some nice leg press numbers, you should be a strong runner and hard to bring down. I know one reason Jake Lilly has been a top player in the state in his first two years of high school ball is because of his work out regiment. The kid can lift weights and put on muscle like its nothing. He's been a top lifter with the Bluefield program in these first two years and I can only anticipate him becoming even stronger and more powerful. Quote Link to comment Share on other sites More sharing options...
swvasport_7 10 Report Share Posted January 7, 2008 Robbie Rife i would say lifts the most for Grundy he started his freshman year on the OL and his sophmore year both ways, im not for sure wat he is lifting so far this year but last year on squat he was maxing in the 500s. Quote Link to comment Share on other sites More sharing options...
JamesL_CcLB34 10 Report Share Posted January 8, 2008 Carroll offers a fitness class so almost all the football players are lifting everyday, our blocks are an hour and a half long so thats enough time for a full workout Quote Link to comment Share on other sites More sharing options...
GHS61 10 Author Report Share Posted January 8, 2008 last time I checked this was a sports forum ,not English class. I do make the honor role every semester, don't believe me check the papers Josh Halsey....Seriously grow up buddy quit being petty about stupid stuff. If you don't want to comment on the post , then don't say anything ,just because i abbreviate and don't punctuate ,when I post on this forum. Quote Link to comment Share on other sites More sharing options...
BHS72 10 Report Share Posted January 8, 2008 When does Graham start lifting weights mandatorily? Bluefield started today Quote Link to comment Share on other sites More sharing options...
TonyMontana 10 Report Share Posted January 8, 2008 [ QUOTE ] When does Graham start lifting weights mandatorily? Bluefield started today [/ QUOTE ] VA schools aren't allowed to make lifting mandatory as i learned when almost going to blufield..... Quote Link to comment Share on other sites More sharing options...
GetMoney55 11 Report Share Posted January 8, 2008 how come they arent allowed to lift mandatorily? ive always thought that to be a fit with football. Quote Link to comment Share on other sites More sharing options...
swvasport_7 10 Report Share Posted January 8, 2008 [ QUOTE ] [ QUOTE ] When does Graham start lifting weights mandatorily? Bluefield started today [/ QUOTE ] VA schools aren't allowed to make lifting mandatory as i learned when almost going to blufield..... [/ QUOTE ] can you give me a link to a vhsl site that says its a rule, im not doubting you at all but i actually need a link Quote Link to comment Share on other sites More sharing options...
Gunz9 71 Report Share Posted January 8, 2008 I'm not sure if it is actually required that they lift weights but speaking from expereience.....if any G-Man wants to play football at Graham they better be in the weight room or it could hurt any possible playing time in the future Quote Link to comment Share on other sites More sharing options...
get_the_duck 10 Report Share Posted January 8, 2008 [ QUOTE ] [ QUOTE ] [ QUOTE ] When does Graham start lifting weights mandatorily? Bluefield started today [/ QUOTE ] VA schools aren't allowed to make lifting mandatory as i learned when almost going to blufield..... [/ QUOTE ] can you give me a link to a vhsl site that says its a rule, im not doubting you at all but i actually need a link [/ QUOTE ] It's in the VHSL Athletic Handbook. I'll try to find a link. Spring (and summer) weight lifting is considered off-season conditioning and can not be mandatory. Virginia is about the strictest state when it comes to spring and summer ball. Quote Link to comment Share on other sites More sharing options...
BHS72 10 Report Share Posted January 9, 2008 I didnt mean that lifting was mandatory in West Virginia. But i know that most coaches wont let you play for them if you dont do the off season lifting. Quote Link to comment Share on other sites More sharing options...
JamesL_CcLB34 10 Report Share Posted January 9, 2008 haha alright everyone in virginia go tell your coach your not gonna lift over the spring and summer cuz under vhsl rules it can't be mandatory and see what he says... i'm sure he'll understand Quote Link to comment Share on other sites More sharing options...
Hillbilly 14 Report Share Posted January 9, 2008 Lifting is not mandatory but then neither is playing time. Quote Link to comment Share on other sites More sharing options...
JamesL_CcLB34 10 Report Share Posted January 9, 2008 haha exactly Quote Link to comment Share on other sites More sharing options...
GHS61 10 Author Report Share Posted January 9, 2008 the majority started the week after the playoff loss the rest started 2 weeks before christmas break Quote Link to comment Share on other sites More sharing options...
Graham32 335 Report Share Posted January 9, 2008 We at Graham started the monday after the loss 2 marion Quote Link to comment Share on other sites More sharing options...
Majorr_Gunzz 10 Report Share Posted January 9, 2008 Im not sure where it is in the Rulebooks but Coach Simon told me that at bluefield its manditory and thats one thing that they have on VA schools bc they cannot make it manditory Quote Link to comment Share on other sites More sharing options...
BHSnuffsaid 10 Report Share Posted January 10, 2008 [ QUOTE ] We at Graham started the monday after the loss 2 marion [/ QUOTE ] who did??? all 4 of you?! Quote Link to comment Share on other sites More sharing options...
Graham32 335 Report Share Posted January 11, 2008 [ QUOTE ] [ QUOTE ] We at Graham started the monday after the loss 2 marion [/ QUOTE ] who did??? all 4 of you?! [/ QUOTE ]okay...that makes no sense? Quote Link to comment Share on other sites More sharing options...
GHS61 10 Author Report Share Posted January 11, 2008 we field aroung 40 50 players a year bud lay off we have about 30 in weight lifting and the comment who did all 4 of you makes no sense were returning a bunch of players way to put ur feet in ur mouth Quote Link to comment Share on other sites More sharing options...
.png.01bb665814ffc257795fe158cb2045c7.png.8a531ac878a82772b21014d7a6167582.png){kind=logo}
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.